Gaiam Restore 10Lb Walking Weights

Can you lose weight by walking? Of course! Walking is one of the best natural body weight workouts. Your body's cardiovascular and respiratory system will really feel the benefits. It is also a great way to burn calories and help with weight loss. Losing weight can be fun and not as strenuous as you may think. Add some ankle weights for your daily walk to add a little more burn. Toss in some lunges to really help tone your leg muscles. Forget the dvd workout tapes. Go outside and enjoy the fresh air! Listen to your favorite music or podcast and break sweat on your next walk. Bring them to the gym for your workout. Use them for pilates, yoga, and even dace! However you use them, Gaiam Restore 10LB ankle weights will add resistance to your next workout!

• One size fits most
• 5lbs per strap (10 lbs total)
• Soft neoprene fabric
• Adjustable fitting
• Durable material filled with sand