News

Sweet Dreams – How to Satisfy Your After-Dinner Sweet Tooth
Tori Sajovec, RD, LDOct 25, 2023
What if there could be a way to have your cake and eat it, too?...
Dietitian-Approved Pantry Staples – Fall Edition!
Tori Sajovec, RD, LDOct 18, 2023
It is back-to-school time, and many of us have fallen back into busy schedules. As...
How to Plan for Dinner in 1, 2, 3!
Tori Sajovec, RD, LDOct 11, 2023
Busy schedules can make getting the family back to the dinner table hard. But that...
Top 5 Nutrition Tips from a Registered Dietitian
Tori Sajovec, RD, LDOct 04, 2023
When making healthy changes to our diet, it can take time to know where to start. Nutrition advice can be confusing, overwhelming, and downright conflicting based on where and whom you heard it from. Rest easy, as one of your Hy-Vee Dietitians compiled a list of her top tips for making changes toward a healthier lifestyle.
Gluten Free Flour Substitutions to Make Life Easy
Tori Sajovec, RD, LDSep 27, 2023
Celiac disease is an autoimmune disease triggered by consuming gluten, a protein found in wheat,...
D-lish: How High Vitamin D Foods Improve Wellbeing
Tori Sajovec, RD, LDSep 20, 2023
toriVitamin D rich food is getting a lot of the spotlight lately — and for...